HSR Layout Schedule & Timings


We are open from 6am till 9pm on weekdays and on Saturday & Sunday's we are open from 8:30am till 10am.
Weekend Yoga Classes
Saturday & Sunday
Kids Yoga Classes
We conduct yoga for kids on Monday, Wednesday and Friday at 6:30 PM

25 Sep 2017   to   01 Oct 2017

Weekdays - Monday to Friday
Monday Tuesday Wednesday Thursday Friday
Hatha
06:15 - 07:15 AM
APM
06:15 - 07:15 AM
Hatha - Vidya
06:15 - 07:15 AM
APM - Vidya
06:15 - 07:15 AM
Hatha - Vidya
06:15 - 07:15 AM
APM
07:15 - 08:15 AM
Hatha
07:15 - 08:15 AM
APM - Vidya
07:15 - 08:15 AM
Hatha - Vidya
07:15 - 08:15 AM
APM - Vidya
07:15 - 08:15 AM
Hatha - Vidya
08:30 - 09:30 AM
APM - Vidya
08:30 - 09:30 AM
Hatha - Vidya
08:30 - 09:30 AM
Hatha - Natasha
10:30 - 11:30 AM
APM - Natasha
10:30 - 11:30 AM
Hatha - Natasha
10:30 - 11:30 AM
Hatha - Natasha
05:30 - 06:30 PM
APM - Natasha
05:30 - 06:30 PM
Hatha - Natasha
05:30 - 06:30 PM
APM - Natasha
06:30 - 07:30 PM
Hatha - Natasha
06:30 - 07:30 PM
APM - Vidya
06:30 - 07:30 PM
Hatha - Vidya
06:30 - 07:30 PM
APM - Vidya
06:30 - 07:30 PM
Hatha - Natasha
07:30 - 08:30 PM
APM - Natasha
07:30 - 08:30 PM
Hatha - Natasha
07:30 - 08:30 PM
APM - Natasha
07:30 - 08:30 PM
Hatha - Natasha
07:30 - 08:30 PM
Weekend - Saturday & Sunday
Saturday Sunday
Weekend: Gentle yoga
08:30 - 09:30 AM
Weekend: APM
08:30 - 09:30 AM

Saturday Special Class

- Fourth Anniversary Celebrations at August Yoga Center in HSR Layout from 04:00 - 05:30 pm. :)
- Free Coaching Classes Every Weekend for All New Members (only in Dec & Jan, Saturday evening 4-5 pm, Sunday morning 9:30-10:30 am) Improve your practice, learn about benefits and contraindications: -Suryanamaskar -Important asanas -Pranayama -Meditation
  • APM: Asana-Pranayama-Meditation
  • Cyclic Meditation: combines asanas with guided meditation
  • Hatha yoga class: all levels
  • Sivananda: Hatha yoga in the Sivananda tradition

Teachers: Vidya, Natasha, Jayanth, Nitin

We follow the Hatha yoga system of practice. Our sessions are suitable for all levels of practitioners, from beginner to advanced. You can choose the class and time that suit you best.

The most important part of Hatha Yoga practice is consistency and regularity. A shorter daily practice is better than skipping it and practicing for longer time irregularly. If you want to get the best out of your practice, ideally, we recommend practicing 5-6 days every week.